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Month: December 2020

Can running HEAL and injury?

December 22, 2020 Jay M

Does running ever HEAL your body? I’m not suggesting you avoid necessary medical treatment, but I’ve had two instances lately…

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Posted in: Uncategorized

Wat’cha Wearing??

December 16, 2020 Jay M

After peeling off my sweaty gear after a recent run, I realized I was wearing Saucony shoes, Smartwool socks, addidas…

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Recent Posts

  • Can running HEAL and injury?
  • Wat’cha Wearing??
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